Join the Smoothie Craze! Have you noticed the Smoothie Craze? Everyone loves them! So, this month we are all about Oat Smoothies for breakfast, a snack or anywhere in between. The humble smoothie has had a real comeback this year, not to mention the many and varied...
It is exciting to see so many loving the old fashioned steamed rolled oats all year round. One of the most common questions we get asked is what is the difference between each variety of Oats - our Traditional Oats, Quick Oats and Certified Oats. Firstly let's make it...
Coeliac Disease Sufferers – Are You Interested in The Clinical Trial Yesterday I found this article in my inbox, from Food Processing.com. I thought that I would share it with you all as most of us are following restricted diets. What’ll this do to...
Research Update of Coeliac Australia Last year I had a customer (not happy) when she saw this article in the Coeliac Australia Magazine. I was very interested to read this, so I thought I’d share with you all. It is in my best interest to keep up to date...
Traditional oats and Certified Organic Oats Traditional oats and Certified Organic oats – What is the difference between our labelled oats? Steamed rolled Oats are frequently called “old fashioned oats” or “rolled oats”. The oats are baked, steamed, rolled, and cut...
Oats are the Healthiest Breakfast You only need to get onto Google and type in “Health Breakfast Options” and you will find many references to “oats are the healthiest breakfast” at the top of that list. So, let’s just agree then that oats have a very solid reputation...
Do You Love Healthy Cereal? Learn how to Boost the Nutritional Value of your Oats. Oatmeal is a healthy cereal and makes for a hearty breakfast staple. Oats are loaded with important vitamins, minerals and antioxidant plant compounds. Half a cup (78...
Gut Health is Your Number 1 Priority Are you taking care of your gut health? We are hearing more and more about the health of our gut and how that affects our health. If you have a gluten allergy or gluten intolerance you absolutely know 100% that you need to...
There is much controversy over Oats here in Australia being suitable for a gluten free diet. The confusion lies in the fact that a customer can Google ‘gluten free recipes’ and up comes hundreds of references to ‘gluten free oats’ in their results. ...
GF Oats in Your Diet How do you use GF Oats in your diet? GK Gluten Free Foods have been importing GF Oats into Australia since 2009 and each year we ask our loyal customers for some feedback to share with people who may be considering trying this product. When...