by Kylie | Dec 11, 2019 | About GF Oats, FAQ's, GF Oats in your diet, Types of Oats
Coming into the cooler months means it is time to start bringing on the warm, toasty oat filled breakfasts. Nothing beats a bowl of oats with a drizzle of honey or a handful of berries. How many times have you stood in the breakfast aisle staring at all the different... 
by Kylie | Dec 11, 2019 | About GF Oats, Clarification, Types of Oats
Whew that was a close one. I’m thrilled to see the little icon there labeled “oats” on the new Food Pyramid. It is such a relief to see such a healthy well-balanced Food Pyramid from the one that I grew up with, all my life in fact. I just... 
by Kylie | Dec 10, 2019 | Types of Oats
Oats, whether they are GF Oats, organic oats or normal mainstream oats, they contain vitamin E, several B-vitamins, calcium, magnesium and potassium. Oats also have some of the trace minerals selenium, copper, zinc, iron and manganese. They’re full of good-for-you... 