fbpx

Dietary Support

Espresso Overnight oats recipe from GF Oats Australia Gluten Free Vegan

Espresso Overnight Oats

What a way to start the day! All the nutritional benefits of oats plus a kick of coffee to leave you energised and ready to tackle anything the day brings. Mocha flavoured overnight oats recipe for coffee lovers, suitable for people who suffer from food intolerances plus it’s vegan and gluten friendly. This recipe is …

Espresso Overnight Oats Read More »

Benefits of Gluten Free Oats Australia

The top Eight Health Benefits of GF Oats

Oats are a highly nutritious grain with so many proven health benefits. They’re becoming a popular breakfast again, as people move away from heavily processed cereals high in sugar preservatives and numbers that we don’t know what they mean. Oats are commonly used to make porridge and are also found in granola, muesli, and other foods …

The top Eight Health Benefits of GF Oats Read More »

Header of Article

How to Increase your Immune System with Oats

Winter is here and who doesn’t love a bowl of porridge on a cold day?  Our precious immune systems are the body’s defence system against harmful invaders. Many day-to-day encounters can challenge the immune system and stimulate a natural response. There are a variety of things that can decrease the immunity in our systems, such …

How to Increase your Immune System with Oats Read More »

Gluten free oats in Australia labelling laws blog

Why Can’t Oats be Labelled as Gluten Free in Australia?

One of our most frequently asked questions is “Are our oats gluten free?” I have responded to this popular question time and time again, however it is time to revisit and clear it up with some updated facts that even Coeliacs can get themselves in knots about. Don’t get me wrong – I sympathise for …

Why Can’t Oats be Labelled as Gluten Free in Australia? Read More »

GF Oats | Wheat Free vs Gluten Free

The difference between a Wheat Free Label and a Gluten Friendly Label?

In Australia we can’t call any product containing oats gluten-free, but what does “wheat free” mean? Here in Australia, we do things a bit differently. We often celebrate and embrace this as our uniqueness, but in other scenarios, like this one, I believe we are creating enormous confusion, unrest, and more importantly leading consumers to …

The difference between a Wheat Free Label and a Gluten Friendly Label? Read More »

Scroll to Top