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How to Increase your Immune System with Oats

Winter is here and who doesn’t love a bowl of porridge on a cold day?  Our precious immune systems are the bodies defence system against harmful invaders. Many day-to-day encounters can challenge the immune system and stimulate a natural response. There are a variety of things that can decrease the immunity in our systems, such …

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How to Improve Your Metabolism

How to Improve Your Metabolism with Oats?

How to Improve Your Metabolism with Oats How your daily bowl of oats can help speed up your metabolism & promote fat loss: By Tammy Oldham, Clinical Nutritionist (Adv.Dip.Nut.Med) If you follow the GF Oats Australia page then you know that oats are good for you.  Even better, GF Oats are certified uncontaminated from the gluten …

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Coeliac Disease Sufferers – Are You Interested in The Clinical Trial

Coeliac Disease Sufferers – Are You Interested in The Clinical Trial Yesterday I found this article in my inbox, from Food Processing.com. I thought that I would share it with you all as most of us are following restricted diets. What’ll this do to the gluten-free market? Tuesday, 27 March 2018 The University of the Sunshine Coast’s Clinical Trials Centre is starting …

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Superfoods and Wholefoods to Add to Make A Super Raw Muesli

Healthy Breakfast Cereal Healthy breakfast cereal using Wholefoods make a super raw muesli. We sell an incredible amount of bulk oats, which is fantastic. Plain oats of course you can use in so many ways as you will see from other recipes on our site and showcased in our “50 ways with GF Oats” e-book. Oats contain large …

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Gut Health is Your Number 1 Priority if you Have Gluten Sensitivities

Gut Health is Your Number 1 Priority Are you taking care of your gut health? We are hearing more and more about the health of our gut and how that affects our health.  If you have a gluten allergy or gluten intolerance you absolutely know 100% that you need to pay attention to your gut …

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