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GF Oats in your diet

Benefits of Gluten Free Oats Australia

The top Eight Health Benefits of GF Oats

Oats are a highly nutritious grain with so many proven health benefits. They’re becoming a popular breakfast again, as people move away from heavily processed cereals high in sugar preservatives and numbers that we don’t know what they mean. Oats are commonly used to make porridge and are also found in granola, muesli, and other …

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How to Increase your Immune System with Oats

Winter is here and who doesn’t love a bowl of porridge on a cold day?  Our precious immune systems are the bodies defence system against harmful invaders. Many day-to-day encounters can challenge the immune system and stimulate a natural response. There are a variety of things that can decrease the immunity in our systems, such …

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GF Oats | Wheat Free vs Gluten Free

The difference between a Wheat Free Label and a Gluten Friendly Label?

In Australia we can’t call any product containing oats gluten free! Here in Australia, we do things a bit differently. We often celebrate and embrace this as our uniqueness, but in other scenarios, like this one, I believe we are creating enormous confusion, unrest and more importantly leading consumers to believe that ‘wheat free’ also …

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difference between each variety of Oats

What is the difference between each variety of Oats you sell?

It is exciting to see so many loving the old fashioned steamed rolled oats all year round. One of the most common questions we get asked is what is the difference between each variety of Oats – our Traditional Oats, Quick Oats and Certified Oats. Firstly let’s make it clear that ALL our Oats are …

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Vaccination Trials

Coeliac Disease Sufferers – Are You Interested in The Clinical Trial

Coeliac Disease Sufferers – Are You Interested in The Clinical Trial Yesterday I found this article in my inbox, from Food Processing.com. I thought that I would share it with you all as most of us are following restricted diets. What’ll this do to the gluten-free market? Tuesday, 27 March 2018 The University of the Sunshine Coast’s Clinical Trials Centre is starting …

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Gluten Free Oatmeal | GF Oats

Coeliac Australia Research Update | GF Oats

Research Update of Coeliac Australia Last year I had a customer (not happy) when she saw this article in the Coeliac Australia Magazine.  I was very interested to read this, so I thought I’d share with you all. It is in my best interest to keep up to date with all things oats here in Australia …

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Oats Wheat Free | GF Oats

What is the difference between GF Traditional Oats and Certified Organic Oats?

Traditional oats and Certified Organic Oats Traditional oats and Certified Organic oats – What is the difference between our labelled oats? Steamed rolled Oats are frequently called “old fashioned oats” or “rolled oats”. The oats are baked, steamed, rolled, and cut into flakes, whether “regular” or “organic”. The nutritional value is identical. However, there are differences between traditional oats and …

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Oats Packaging | GF Oats

Top 3 Reasons why Oats are the Healthiest Breakfast Option

Oats are the Healthiest Breakfast You only need to get onto Google and type in “Health Breakfast Options” and you will find many references to “oats are the healthiest breakfast” at the top of that list. So, let’s just agree then that oats have a very solid reputation and as a whole food breakfast cereal …

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