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GF Oats in your diet

The difference between a Wheat Free Label and a Gluten Friendly Label?

In Australia we can’t call any product containing oats gluten free! Here in Australia, we do things a bit differently. We often celebrate and embrace this as our uniqueness, but in other scenarios, like this one, I believe we are creating enormous confusion, unrest and more importantly leading consumers to believe that ‘wheat free’ also …

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difference between each variety of Oats

What is the difference between each variety of Oats you sell?

It is exciting to see so many loving the old fashioned steamed rolled oats all year round. One of the most common questions we get asked is what is the difference between each variety of Oats – our Traditional Oats, Quick Oats and Certified Oats. Firstly let’s make it clear that ALL our Oats are …

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Coeliac Disease Sufferers – Are You Interested in The Clinical Trial

Coeliac Disease Sufferers – Are You Interested in The Clinical Trial Yesterday I found this article in my inbox, from Food Processing.com. I thought that I would share it with you all as most of us are following restricted diets. What’ll this do to the gluten-free market? Tuesday, 27 March 2018 The University of the Sunshine Coast’s Clinical Trials Centre is starting …

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Coeliac Australia Research Update | GF Oats

Research Update of Coeliac Australia Last year I had a customer (not happy) when she saw this article in the Coeliac Australia Magazine.  I was very interested to read this, so I thought I’d share with you all. It is in my best interest to keep up to date with all things oats here in Australia …

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What is the difference between GF Traditional Oats and Certified Organic Oats?

Traditional oats and Certified Organic Oats Traditional oats and Certified Organic oats – What is the difference between our labelled oats? Steamed rolled Oats are frequently called “old fashioned oats” or “rolled oats”. The oats are baked, steamed, rolled, and cut into flakes, whether “regular” or “organic”. The nutritional value is identical. However, there are differences between traditional oats and …

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Top 3 Reasons why Oats are the Healthiest Breakfast Option

Oats are the Healthiest Breakfast You only need to get onto Google and type in “Health Breakfast Options” and you will find many references to “oats are the healthiest breakfast” at the top of that list. So, let’s just agree then that oats have a very solid reputation and as a whole food breakfast cereal …

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Love Healthy Cereal?

Do You Love Healthy Cereal?   Learn how to Boost the Nutritional Value of your Oats. Oatmeal is a healthy cereal and makes for a hearty breakfast staple. Oats are loaded with important vitamins, minerals and antioxidant plant compounds. Half a cup (78 grams) of dry oats contains Manganese: 191% of the RDI. Phosphorus: 41% of the RDI. Magnesium: 34% …

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Gut Health is Your Number 1 Priority if you Have Gluten Sensitivities

Gut Health is Your Number 1 Priority Are you taking care of your gut health? We are hearing more and more about the health of our gut and how that affects our health.  If you have a gluten allergy or gluten intolerance you absolutely know 100% that you need to pay attention to your gut …

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