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Wheat Free Diet

The difference between a Wheat Free Label and a Gluten Friendly Label?

In Australia we can’t call any product containing oats gluten free! Here in Australia, we do things a bit differently. We often celebrate and embrace this as our uniqueness, but in other scenarios, like this one, I believe we are creating enormous confusion, unrest and more importantly leading consumers to believe that ‘wheat free’ also …

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Why you need to avoid Toxic Wheat

Why you need to avoid Toxic Wheat It’s alarming enough that crops are genetically modified to resist hefty doses of the pesticide Roundup, applied several times during the growing season. What’s worse, conventional wheat farmers are misusing the weed killer in a manner never intended, presenting another grave health risk to consumers. Farmers are drenching their …

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What are Wheat Free Ingredients?

What are Wheat Free Ingredients? Wheat flour contains the gluten protein called Gliadin that strengthens and binds dough in baking. As a result, when you are baking with wheat free flours you need to source alternative binding agents. Wheat free recipes use a whole variety of flour substitutes or a blend of flours that are usually carefully formulated to …

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Symptoms that May Be Alleviated with a Wheat-Free Diet

Which Symptoms May Be Alleviated with a Wheat-Free Diet If you suffer from digestive problems when you eat products that contain wheat, you are not alone. A growing number of individuals are allergic to wheat and experience bloating, constipation, flatulence, reflux, upset stomachs, and other digestive problems after consuming wheat. Additional wheat allergy symptoms may …

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