Wheat Free Diet Articles

Following a Wheat-free Diet

Following a Wheat-free Diet

What are some of the benefits of following a wheat-free diet health-wise? Wheat is composed of a protein called gluten. As the name indicates it is the glue-like substance which imparts the sticking quality to wheat flour utilized in baking foods. Gluten is difficult...

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Are Oats gluten-free?

Are Oats gluten-free?

Are Oats Really Gluten-free? As the sole importer of gluten-free oats in Australia we at GK Gluten Free Foods get asked on a daily basis these 3 questions, so I decided to write my answers down so that we can assist people who are searching for...

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