Warm weather calls for smoothies, this quick easy Banana smoothie will fill you up and give you a nice protein boost too. Ingredients 1/2 Cup GF Quick Oats One ripe Banana 1 Tablespoon of Natural Yoghurt 1 Tablespoon of Honey 1 Pinch of Cinnamon 1/2 Cup Milk of your choice Method Chop Banana roughlyCombine all …
When I reflect on it, the Aussie Oats story really started a long, long time ago. I’m a farmer’s daughter, I come off the land around the Central Queensland Agricultural community of Springsure. Born and bred around crops such as wheat, sorghum, oats, sunflowers and a few other varieties of grain, Dad also had cattle …
Winter is here and who doesn’t love a bowl of porridge on a cold day? Our precious immune systems are the bodies defence system against harmful invaders. Many day-to-day encounters can challenge the immune system and stimulate a natural response. There are a variety of things that can decrease the immunity in our systems, such …
We are proud to be Australian-based here on the Darling Downs, Toowoomba, Qld. We strive to source, make, and create everything we can from Australian suppliers.
Recipe Book Reviews – Gluten Free Recipes “Delicious Feelgood Food” with gluten free recipesA perfect way to describe the wonderful soft covered recipe book with approx. 50 recipes. Free from GLUTEN, YEAST, DAIRY, EGG AND REFINED SUGAR-FREE solutions for Breakfast, Lunch, Dinner and anything in-between. Check out the recipe book HERE. Collated and published by …
We are super excited to introduce to you our new GF Oats soap lines which we can call gluten-free oat soap. We have collaborated with a local business who designed these beauties exclusively for our online shopping community. Hey, that’s you! Why are oatmeal and oats good for your skin? It soaks up the excess …
What is the difference between Raw Honey and Fake Honey I think it would be fair to say that Honey is a staple here in Australia. We have honey on our toast. Honey on our oats. And it is a perfect additive to sweeten just about anything. Australia is one of the largest exporters of …
Mixed Spice Muesli Blend At GF Oats Australia we invite you to Spice up your taste buds with our Mixed Spice Muesli Blend. This unique blend is the second in our series of muesli blends. And we chose this blend launch to co-inside with Christmas because of the beautiful spice combinations. Some of the benefits …
Mixed Spice Muesli Blend – Spice up your Taste Buds Read More »
Traditional Oatmeal Kitchen Spurtle GF Oats Australia is excited to stock the Traditional Oatmeal Kitchen Spurtle. These Oatmeal Kitchen Spurtles are hand-made from Australian Hardwood timer like Red Gum. They are made in South-East Queensland, Australia by “Bryan’s Woody Bits – Bespoke Timber Products”. Oatmeal Kitchen Spurtles are the perfect addition to your kitchen. Also a …
Do You Love Healthy Cereal? Learn how to Boost the Nutritional Value of your Oats. Oatmeal is a healthy cereal and makes for a hearty breakfast staple. Oats are loaded with important vitamins, minerals and antioxidant plant compounds. Half a cup (78 grams) of dry oats contains Manganese: 191% of the RDI. Phosphorus: 41% of the RDI. Magnesium: 34% …