Winter is here and who doesn’t love a bowl of porridge on a cold day? Our precious immune systems are the bodies defence system against harmful invaders. Many day-to-day encounters can challenge the immune system and stimulate a natural response. There are a variety of things that can decrease the immunity in our systems, such …
Celebrating our Australian Made Products We are super excited to be celebrating Australian-made week here at GF Oats Australia, from the 24th – 30th May. It has taken a pandemic to make us realise that supporting Aussie based businesses and Aussie made products is a key to sustainability here on this island for us now …
Recipe Book Reviews – Gluten Free Recipes “Delicious Feelgood Food” with gluten free recipesA perfect way to describe the wonderful soft covered recipe book with approx. 50 recipes. Free from GLUTEN, YEAST, DAIRY, EGG AND REFINED SUGAR-FREE solutions for Breakfast, Lunch, Dinner and anything in-between. Check out the recipe book HERE. Collated and published by …
We are super excited to introduce to you our new GF Oats soap lines which we can call gluten-free oat soap. We have collaborated with a local business who designed these beauties exclusively for our online shopping community. Hey, that’s you! Why are oatmeal and oats good for your skin? It soaks up the excess …
What is the difference between Raw Honey and Fake Honey I think it would be fair to say that Honey is a staple here in Australia. We have honey on our toast. Honey on our oats. And it is a perfect additive to sweeten just about anything. Australia is one of the largest exporters of …
Mixed Spice Muesli Blend At GF Oats Australia we invite you to Spice up your taste buds with our Mixed Spice Muesli Blend. This unique blend is the second in our series of muesli blends. And we chose this blend launch to co-inside with Christmas because of the beautiful spice combinations. Some of the benefits …
Mixed Spice Muesli Blend – Spice up your Taste Buds Read More »
Traditional Oatmeal Kitchen Spurtle GF Oats Australia is excited to stock the Traditional Oatmeal Kitchen Spurtle. These Oatmeal Kitchen Spurtles are hand-made from Australian Hardwood timer like Red Gum. They are made in South-East Queensland, Australia by “Bryan’s Woody Bits – Bespoke Timber Products”. Oatmeal Kitchen Spurtles are the perfect addition to your kitchen. Also a …
Do You Love Healthy Cereal? Learn how to Boost the Nutritional Value of your Oats. Oatmeal is a healthy cereal and makes for a hearty breakfast staple. Oats are loaded with important vitamins, minerals and antioxidant plant compounds. Half a cup (78 grams) of dry oats contains Manganese: 191% of the RDI. Phosphorus: 41% of the RDI. Magnesium: 34% …
Chocolate Muesli Inspiration I’ll tell you what was behind my Chocolate Muesli inspiration. So we all have one child it seems that you have to hide the veggies in the mince to get anything good into them.So, this was the same principle I applied to try to figure out how to get my Mr 15 to eat …
All oats are created (pretty much) equal. Oats are one of the few foods that don’t lose nutritional value through processing. Steel cut and rolled oats contain a little more fibre that instant, Instant oats are a better option for babies or anyone with digestive sensitivities so will keep you fuller for longer. Oats are a …