Chewy Caramel Bars

Chewy Caramel Bars

Ingredients1 cup rolled GF Oats16 medjool dates, seeds removed½ cup roasted almond butter*½ tspn concentrated natural vanilla extractpinch of saltMethodPreheat oven to 175°C or 350°FGrease and line a loaf tin with baking paper.  (the tin we used Is 19.5cm x 9.5cm)Place the ingredients into your food processor in the order listed above.  Pulse at a high speed until the mixture is well combined and the dates and oats have broken down.Press the mixture firmly into your prepared tinBake for 15 minutesAllow to cool in the tin for 15 minutes before gently moving to a cooling rackCool for a further 15 minutes prior to cuttingServe.  Eat.  Enjoy.*Almond butter is readily available in the health food section of the supermarket or health food stores.  You can also make your own.  You can substitute the almond butter with hulled tahini to make these nut free.Recipe sourced from: www.wholefoodsimply.com

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