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Fruit Lassi Overnight Oats

Overnight oats are a very quick way to get out the door. You are reducing the preparation and cooking time in the morning when we seem to be the most rushed.

All you have to do is whip up a bowl or fill a Mason jar or Tupperware container. Fill with grains, toppings, add-ins, and a liquid like milk or water. Then you throw it in the refrigerator. While you’re sleeping, the flavours fuse together. So all you have to do is eat it in the morning — no cooking required!

Ingredients

  • ½ cup of GF Oats
  • ½ cup of milk
  • 1 cup of yoghurt or kefir
  • 1/2 cup of fruit, eg Mango or berries

Enjoy!