6 Smoothie Recipes for 6 Days!
Summer is the perfect time to indulge in refreshing and delicious smoothies any time of day. Oat smoothies are a delicious and nutritious way to start your day or enjoy a refreshing snack, especially during the summer. They're not only tasty but also provide a great source of fibre, energy, and various nutrients.
Oat smoothies are not only a tasty treat but also a great way to stay hydrated and get essential nutrients. Whether you're lounging by the pool, enjoying a picnic in the park, or just looking for a quick and nutritious breakfast, smoothies are a versatile option.
You can get creative with your smoothie recipes by combining various fruits, vegetables, yoghurt, milk, or juice.
Customize recipes based on your preferences and enjoy a healthy and delicious smoothie during the summer or any time of the year!
Here are a few ideas for summer smoothies but also don’t forget we have an Ebook dedicated to Smoothies you can download and get blending. Smoothies and Bowls.
Ingredients: Pineapple, mango, banana, coconut milk, and a handful of spinach.
Optional: Add a scoop of protein powder for an extra boost.
Ingredients: Mixed berries (strawberries, blueberries, raspberries), Greek yogurt, almond milk, and a drizzle of honey.
Optional: Add a tablespoon of chia seeds for added texture and nutrition.
Watermelon Mint Cooler:
Ingredients: Fresh watermelon chunks, mint leaves, lime juice, and ice cubes.
Optional: Add a splash of coconut water for extra hydration.
Ingredients: Kale or spinach, cucumber, green apple, celery, lemon juice, and coconut water.
Optional: Add a knob of ginger for a zesty kick.
Ingredients: Fresh peaches, Greek yogurt, orange juice, and a handful of ice.
Optional: Add a scoop of vanilla protein powder for a creamy texture.
Ingredients: Ripe mango chunks, plain yogurt, milk, and a pinch of cardamom.
Optional: Sweeten with honey if desired.
Remember to get creative, and don't be afraid to experiment with different combinations. Smoothies are a fantastic way to enjoy the vibrant flavors of summer while staying cool and hydrated.
I love using Quick Oats in my smoothie, but you do you! #Bloodygoodoats!