Jun 14, 2024

What are the dangers of a gluten free diet?

Adopting a gluten-free diet, especially when not required for medical reasons such as coeliac disease, carries certain risks and drawbacks. Here are some potential dangers or issues associated with a gluten-free diet:

May 1, 2024

4 Healthy & Delicious Anzac-Inspired Recipes

The Anzac Biscuit has been one of the most iconic snacks in Australia, given the important role it’s played during wa...

May 1, 2024

Everything You Need to Know About Overnight Oats

Overnight oats are a simple, healthy, and delicious way to start the day, providing plenty of slow-burning energy to ...

Apr 11, 2024

How Buying Oats Can Make a Difference on Anzac Day

On Anzac Day, Australians and New Zealanders get the chance to honour the bravery and selfless sacrifice of our veter...

Apr 11, 2024

The Benefits of Organic Oats for Children

Healthy kids make happy kids, and our organic oats come packed with essential nutrients to give them the energy to ta...

Apr 9, 2024

Are GF Oats Certified by the Coeliac Society?

2023 saw some changes to the Coeliac statement on oats that had been long standing in the industry. September last y...

Apr 5, 2024

Is Phytic Acid in oats bad for you?

Phytic acid, often referred to as phytate when in its salt form, is a natural substance found in plant seeds. We recommed soaking your oats to mitigate the effects.

Mar 27, 2024

5 Meaningful Ways To Celebrate Anzac Day

Anzac Day, observed on the 25th of April each year, stands as a solemn day of remembrance, honouring the courage, sa...

Mar 27, 2024

Oat Milk vs Almond

Find yourself regularly getting caught between oat and almond milk? While both can be delicious in different ways, th...

Mar 26, 2024

How the (Anzac) Cookie Crumbles - How our Crumble is Made

The Sustainable Magic Behind GF Oats Crumble At GF Oats, we strive to minimize waste in every way possible. One of t...

Mar 6, 2024

The Importance of Oat Biscuits on Anzac Day

When Anzac Day rolls around each year, there's one tradition that stands out in kitchens across Australia and New Zea...

Feb 21, 2024

10 Delicious Muesli Breakfast Ideas

Irresistable Muesli Bowl Recipes made with GF Oats Muesli As we commemorate World Cereal Day, what better way to hon...
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