Why Clear Labelling of Lupin Matters and a Delicious Alternative

Feb 17, 2025Kylie Hollonds

The Rise of Lupin in Food Products and Why Labelling Matters

Plant-based proteins are on the rise, and with that comes the increased use of lupin in food products worldwide. While lupin is a nutritious and sustainable ingredient, it also presents a risk for those with allergies, particularly individuals with a peanut allergy.

The Growing Concern of Lupin Allergy

Though lupin allergy is relatively rare in Australia, affecting less than 1% of the population, cases are becoming more common globally.

What makes lupin especially concerning is its potential cross-reactivity with peanuts. This means that those with peanut allergies could also react to lupin, often without realizing it.

Research on Lupin and Peanut Allergies

A recent study tested a group of participants who either had a peanut allergy, a lupin allergy, or no known food allergies. The results were eye-opening:

44% of those with a peanut allergy also tested positive for lupin allergy.
The most common reaction? Anaphylaxis, which is a severe and potentially life-threatening allergic response.
Some individuals reacted to as little as one gram of lupin flour.

Key Lupin Proteins Identified

Further research identified the specific lupin proteins most likely to trigger allergic reactions, with γ-conglutin emerging as the main culprit.

Given the serious risks involved, researchers strongly recommend clear labelling of lupin in food products, ensuring that those with allergies can make informed choices and stay safe.

Lupin Labelling Regulations in Australia and New Zealand

Australia and New Zealand have already taken steps to improve allergen transparency. Since May 2018, it has been mandatory to label products containing lupin.

This regulation helps consumers easily identify and avoid lupin if necessary.

Oats: A Tasty, Allergy-Friendly Alternative - what you need to know

Recently we were made aware that our Traditional Oats are grown after a rotational crop of Lupin. Therefore we have needed to ensure that you are all aware of this. Please note that the Organic Oats are grown on a different farm and does not have a Lupin rotational crop. Additionally if anyone does have nut allergies, you are welcome to request a separate order which we will hand pack in our dedicated facilities to ensure you and your family are safe.

Purchase your Organic Oats here for a versatile, gluten-contamination free, and protein-rich option perfect for breakfast bowls, smoothies, baking, and more.

Why Choose Oats?

Packed with fibre and essential nutrients
Provides long-lasting energy
A safe and satisfying option for everyone at the table

If you’re looking for a wholesome, allergy-friendly way to fuel your day, why not stock up on high-quality oats? Enjoy them as a warm and cozy porridge, blended into a delicious oat smoothie, or baked into your favorite treats!