Rating: 4.99 out of 5 (148)

Traditional Oats *nil gluten from wheat,rye,barley*

Wholesome Australian Grown Oats, free from the gluten contamination in wheat, rye & barley. Creamy, fresh & delicious.

Size
$12.99
 

GF Traditional Oats: Pure, Nutritious, and Delicious

Wheat, Rye & Barley Free

GF Traditional Oats bring the rich, wholesome goodness of Australian farms right to your breakfast table. Crafted with care, dedication, and a deep commitment to quality and safety, these oats are the ideal choice for health-conscious individuals and those with specific dietary needs.

Key Highlights of GF Traditional Oats

  • Proudly Australian: Harvested from the finest farms in Western Australia, these are Australia's only oats tested, certified, and guaranteed free from gluten contamination.
  • Naturally Grown: Enjoy oats that are sun-dried, free from chemicals and GMOs. Our commitment to environmental and health-conscious farming ensures minimal impact on nature and production in facilities devoid of the top 8 allergens.
  • Versatile Delights: Whether you're in the mood for creamy porridge, refreshing smoothies, overnight oats, or homemade baked treats, our oats are your perfect culinary companion.
Why Our Oats are Different:
  • Exclusively Gluten-Contamination Free: While no oats can claim to be "gluten-free" in Australia, ours stand out as completely free from wheat, rye, and barley contamination. The Gold Standard in Oats.
  • Clear on 'Wheat-free" Our branding emphasizes the distinction that "wheat-free" does NOT guarantee freedom from other gluten-containing grains like rye and barley.
  • Dedication to Purity: From seed to plate, we ensure strict compliance and purity, with no machine seed sorting and thorough inspection of oat fields to eliminate foreign contaminants

Pure steamed rolled oats - Sun-dried, Chemical-free

ALLERGENS:
May contain peanuts, and tree nuts.  (please email us if you need a nut-free option and we can pack separately). May be contaminated from lupin due to crop rotation. *Our organic range is LUPIN FREE.

*If you require NUT FREE, we can pack for free in house, however the minimum order is 2kg. Please order as per usual and add a note saying 'NUT FREE'.

*In Australia we are unable to call any product that contains oats – gluten-free and we must declare it as an allergen. We have the Gold Standard in Oats, nil gluten contamination from seed to plate from the gluten found in wheat, rye and barley. A small percentage of Coeliac patients react to the Avenin in oats, please do an oat challenge before consuming our oats.

  • Free from the gluten found in Wheat, Rye & Barley,
  • Chemical Free
  • Refined Sugar-Free
  • GMO-Free
  • Soy Free
  • Corn Free
  • Glyphosate Free

Stovetop

  1. Combine 1/2 cup GF Oats and 1 cup water or milk in a small saucepan.
  2. Bring to a boil, then simmer on low for 5-7 minutes, stirring occasionally,
    until you reach your desired consistency. Add additional liquid if
    required.
  3. Top with extra milk, fresh fruit, nuts, or honey and serve!

Microwave

  1. In a microwave-safe bowl, mix 1/2 cup GF Oats with 1 cup water or milk.
  2. Microwave on high for 2-3 minutes, stirring halfway through
  3. Let sit for 1 minute, then add your favourite toppings and enjoy!

Tip: Adjust liquid for a thicker or creamier porridge.

Learn More about "How to Cook Oats"


Christmas Orders

We recommend ordering before 12/12/2025 to ensure your order arrives before Christmas. (Please note this is only a guide and we cannot control shipping times once your order leaves our warehouse).

Christmas/New Year Closure Dates
GF OATS WILL BE CLOSED FROM 19/12/2025 TO 04/01/2026. 
ANY ORDERS PLACED AFTER 9:00AM ON FRIDAY 19/12/2025 WILL NOT BE SHIPPED UNTIL WE RETURN IN THE NEW YEAR.


Freight Prices
Our freight costs are based on weight. All freight includes GST and will be calculated during checkout, but as a guide are prices are as follows for Australian parcels:

  • Up to 1.4kg ~ $9.97
  • 1.4kg - 2kg  ~ $12.20
  • 2kg - 3kg   ~ $15.44
  • 3kg - 4kg   ~ $18.64
  • 4kg - 6kg   ~ $22.73
  • 6kg - 7kg    ~ $25.95
  • 7kg - 10kg   ~ $29.95
  • 10kg - 15kg ~ $39.95
  • 15kg - 20kg ~ $45.00

Orders over $200 receive FREE SHIPPING
(Please note free shipping is not available during promotional sales.)

Orders are dispatched on business days only.  

We now offer shipping to New Zealand, pricing is estimated at checkout based on individual orders. At this time we are unable to offer the free shipping for orders to NZ. 


Local Pickup

Local pick-up is available at the checkout if you'd like to order online and collect from our warehouse at 11 Darian Street, Meringandan QLD.  

Pickup times: 
9am to 4pm Monday to Thursday
9am to 1pm Friday

If choosing local pick up please wait until you've received an email from the team advising that your parcel is ready to collect. 

Tracking & Shipping Times
Orders are dispatched on business days only.  

Tracking numbers for all deliveries are available and these will be emailed to you when your order is dispatched. If you did not receive your tracking number, please check your junk email folder and if you have not received anything, just contact us and we can forward it on to you.

Once your parcel leaves our warehouse we say a prayer, but after that, it is really out of our control. If you have any problems with your order please respectfully reach out to the courier first, our team can often only find out as much as our customers regarding parcels. It is our company policy that if conversations are not conducted in a respectful manner they will be forwarded to management. 

Sometimes attempted delivery notification cards get accidentally discarded, so if you believe your parcel should have arrived, please contact the freight company as parcels get returned after 7 days of no contact.

Some areas across the country can take a little more time to receive their deliveries, ie; Western Australia has a quarantine process that can extend the time for your order to reach your door and we anticipate deliveries to Western & South Australia could take between 2-3 weeks.

We anticipate that NZ orders will take up to 4 weeks to deliver.

We are able to send orders express if requested, but this will incur an additional express postage fee in addition to the shipping fee calculated at checkout.

Q. Are GF Oats gluten free?

A. Here in Australia, we are unable to call any product that contains oats
gluten free. We do claim we are the oats you can trust because we ensure
that each batch of oats are tested to be free from the gluten
contamination from wheat, rye and barley.

Q. How do you test the oats to ensure they are free from the gluten found in wheat, rye and barley?

A. Great question. We send a sample of oats to an independent testing lab
called Symbio where they test for ‘gluten’ contamination. They can
measure gliadin, hordein, and secalin.

Have more questions? Check a full list of FAQ's below.

FAQ's

Our Commitment to you
It is important to us here at GK Gluten Free Foods that we provide Australian consumers with oats that are free from contamination from the gluten that is found in wheat, rye and barley.

To ensure that we are providing you with “The Oats You Can Trust” we partner with our approved network of Australian farmers who follow the Global Oats Protocol growing clean, uncontaminated oats. Their oats are uniquely grown using minimal impact growing techniques and crop exclusion zones, and are processed in facilities that are free from the contamination from the gluten found in wheat, rye, spelt and barley grains.

Australian Labelling Laws
Current labelling laws in Australia and New Zealand restrict us from labelling any product that contains oats as gluten-free. Other countries around the world have different labelling laws that apply to uncontaminated oats.

Testing
Each batch of oats is independently tested by Symbio in Brisbane. The gluten test from Symbio is reported as <3ppm as this is the level of quantification for their testing. They use the R-biopharm test kit for gluten, which uses an antigen-antibody reaction to determine gluten levels.  <3ppm effectively equates to ‘0’ or nil gluten detected.  

Note: 2015 updates to the labelling laws now allow us to label GF Oats products as “Low Gluten”. Low Gluten simply means <20ppm which still doesn’t represent the purity of our product.

'Wheat free' Oats also does NOT represent the purity of our oats. As there is no formal definition of what 'Wheat free' means, it can be presumed that they are NOT free from Rye or Barley. We consider this to be a serious problem for customers.

ANZAC Biscuits
It is a requirement of Veterans Affairs that any product that carries the word ANZAC for commercial purposes be approved. We are pleased to inform all our customers that we have done this. The letter of Approval received by Veterans Affairs can be viewed here. 

FAQ’S
We appreciate that customers have many questions regarding this product and the branding as it can be confusing when we are unable to completely communicate the true representation of these oats due to labelling restrictions.

 


Oats purity certificate

Glyphosate free certificate

 

 
GF Oats Traditional Oats

Traditional Oats *nil gluten from wheat,rye,barley*

$12.99

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