How to Choose Your Oats

Not sure which delicious oats to choose?
We are here to help!

Here at GF Oats, we have three main types of oats free from gluten contamination from wheat, rye & barley you can choose from. If you are introducing or reintroducing oats into your diet, you may not know which of these is best for the delicious meals you intend to make.

We have broken down the differences below.

 

Traditional Oats

A traditional option for Oats with a full flavour and texture.

  • Steamed rolled whole oats
  • Grown by dedicated Australian farmers
  • Firm texture
  • Great for cooking & overnight oats
  • Makes great porridges, slices, flour and more
  • Chemical free

Organic Oats

For those looking for delicious steamed rolled oats but Certified Organic.

  • Steamed rolled whole oats
  • Grown by dedicated Australian farmers
  • Certified organic by the ACO
  • Firm texture
  • Great for cooking & overnight oats
  • Makes great porridges, slices, flour and more

Quick Oats

Same great tasting Oats, but smoother and quicker to make.

  • Steamed rolled oats
  • Grown by dedicated Australian farmers
  • Finely cut for smooth texture
  • Short cook times
  • Great for babies, smoothies, oat milk & cooking
  • Chemical free

 So which oats to choose?

Your oat choice will come back mainly to texture of the Oats you like eating. If you like a firmer texture, our Traditional or Organic steamed rolled oats will be your go too.

If you prefer a smoother silkier texture, finer on the pallet, then Quick Oats will be best.

The good news is that regardless of you choice, your oats will taste delicious and are a healthy choice for your meals!

Get Started with our

Oaty Starter Pack!

Still have questions? Reach Oat to us in our chatbox, or send an email to info@gfoats.com.au and one of our team will help you out.

 

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