Banana Oat Muffins

A delicious quick snack on the run

Ingredients:

• 1 cup of buttermilk
• 1 cup of GF Oats
• A cup of gluten-free self-raising flour
• 1 large egg
• 1/4 tsp nutmeg
• 3/4 cup dark brown sugar
• 1/4 tsp salt
• 1/2 tsp cinnamon
• 2 ripe bananas

Method

1. Combine the buttermilk, oats and the mashed bananas into a bowl and leave stand for one hour.
2. Preheat the oven to 160oC.
3. Sift remaining ingredients into a bowl: flour, salt, sugar, nutmeg, cinnamon.
4. After the hour, add all ingredients together and mix thoroughly.
5. Line a 12 hole muffin tray with some paper liners and spoon the mixture evenly.
6. Bake for approx 12 - 15mins until just browned.

Topping

Mix together 1 tbsp of Philadelphia cream cheese, 1 tbsp of cream and a tablespoon of honey.

OMG Delicious Banana Oat Muffins is soooo delicious and healthy. Great for breakfast or snacks.

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