Gluten free muesli
gluten free muesli
Gluten free muesli
High Fibre Muesli Lovers Blend
High Fibre Muesli Lovers Blend
High Fibre Muesli Lovers Blend
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High Fibre Muesli Lovers Blend

Regular price $12.95 Sale price

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Wheat Free GMO free Glyphosate free Vegan


Gut & Bowel Support - Protein, Fibre & Prebiotic Fibre Enriched

Discover the health-boosting goodness of our Sugar-Free Functional Oat Blend, the perfect way to incorporate oats and superfoods into your diet. Our High Fibre Muesli features a blend of whole grain, uncontaminated pure oats, and natural superfood ingredients, sweetened with coconut to keep added sugars to a minimum. Enriched with Kfibre, a prebiotic fibre sourced from sugarcane, and protein-rich components, this muesli supports optimal energy levels, digestive health, and regular bowel function. Packed with essential nutrients, it's designed to help you meet your daily dietary needs and wellness goals. Indulge in a truly nutritious experience with every serving.

Serving suggestion: Pair this blend with your favourite fruit, sugar substitute and yoghurt for a hearty start to the day or a healthy snack option. 

Savour the excellence of GF Muesli, crafted from the finest, purest oats. Each serving embodies our unwavering commitment to delivering superior nutrition and flavour. Enjoy a versatile and enriching meal experience that nourishes your body and delights your palate. With GF Muesli, every spoonful is not just food—it’s a testament to our dedication to your health and satisfaction. Elevate your daily routine with a muesli that truly makes a difference.

  • Exclusively Gluten-Contamination Free: While no oats can claim to be "gluten-free" in Australia, ours stand out as completely free from wheat, rye, and barley contamination. The Gold Standard in Oats.
  • Sourced from Specialist Farmers: We partner with Australian farmers known for their nutritious sundried oats, grown with minimal environmental impact and processed to retain a unique roasted, creamy flavour.
  • Clear on 'Wheat-free": Our branding emphasizes the distinction that "wheat-free" does NOT guarantee freedom from other gluten-containing grains like rye and barley.
  • Dedication to Purity: From seed to plate, we ensure strict compliance and purity, with no machine seed sorting and thorough inspection of oat fields to eliminate foreign contaminants

Quick Oats (60%), Pepitas, Sunflower Kernels, Coconut, Buckwheat Puffs, Sugarcane Fibre, Cinnamon.

May Contain Peanuts, Soybeans, Tree Nuts.

*In Australia we are unable to call any product that contains oats – gluten free and we must declare it as an allergen. We have the Gold Standard in Oats, nil gluten contamination from seed to plate from the gluten found in wheat, rye and barley. A small percentage of Coeliac patients react to the Avenin in oats, please do an oat challenge before consuming as our oats are now being recommended in the diet. 


Free from the gluten found in Wheat, Rye & Barley, Vegan, Soy Free, Corn Free, Sugar-Free, Dairy Free, Egg Free, SUPER DELICIOUS!

Nutritional information

gluten free muesli

Shipping Information

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Orders are dispatched Tuesday to Friday.  Any orders placed after 9:30am on these days will be dispatched on the next dispatch day.

GF Oats use Aramax (Fastway) and Australia Post to deliver your order. We are in regional Qld and have limited freight companies to use.  We are very happy with our local Aramax company but if you find them less than satisfactory at your end you can make a note on your order for us to only use Australia Post.  All orders are tracked and your tracking code will be sent by email when your order is dispatched.  

Since Covid 19 we have found that with the uptake of online shopping that freight companies have been under significant pressure in some areas to dispatch in a timely manner. We continue to work closely with our contacts to ensure the very best service we can for our customers, however, it is often out of our control.

Once your parcel leaves our GF Oats headquarters, we say a prayer, but after that, it is really out of our control. If you have any problems with your order please respectfully reach out to our team who will do their very best to track this item. It is our company policy that if conversations are not conducted in a respectful manner they will be forwarded to management.

Our freight costs vary across all our products, and are weight based. All freight includes GST and will be calculated during checkout, but as a guide are prices are as follows:

Orders over $150 Free Shipping
A5 Satchel $7.80
Up to 2kg $9.95
2kg to 3kg $13.93
3kg to 5kg $15.95
5kg to 7kg $21.00
7kg to 10kg $25.95
10kg to 15kg $38.00
15kg to 20kg $40.00

    Local pick up is available at the checkout if you'd like to order online and collect from our warehouse in Meringandan, Qld. Collection days and times are 9am to 4pm Monday to Thursday, 9am to 12.30pm Friday. If choosing local pick up please wait until you've received an email from the team advising that your parcel is ready to collect. If you are requiring bulk amounts we are more than happy to quote you a special price, please call us to inquire.

    If you are not at the specified delivery address to receive the parcel, a card will be left advising you that delivery was attempted. Parcels will only be left without a signature if it is requested in writing (Authority to Leave – ATL). takes no responsibility for parcels left without signatures.  Sometimes attempted delivery notification cards get accidentally discarded, so if you believe your parcel should have arrived, please contact the freight company as parcels get returned after 7 days of no contact.

    Tracking numbers for all deliveries are available and these will be emailed to you when your order is dispatched. If you did not receive your tracking number, please check your junk email folder and if you have not received anything, just contact us and we can forward it on to you.

    Some areas across the country can take a little more time to receive their deliveries, ie; Western Australia has a quarantine process that can extend the time for your order to reach your door and we anticipate deliveries to Western Australia could take between 2-3 weeks.

    We are able to send orders express if requested, but this will incur an additional express postage fee of $6.95 in addition to the shipping fee calculated at checkout.

    Frequently Asked Questions

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    Compliance - Why we are 'The Oats You Can Trust!'

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    Our Commitment to you
    It is important to us here at GK Gluten Free Foods that we provide Australian consumers with oats that are free from contamination from the gluten that is found in wheat, rye and barley.

    To ensure that we are providing you with “The Oats You Can Trust” we partner with our approved network of Australian farmers who follow the Global Oats Protocol growing clean, uncontaminated oats. Their oats are uniquely grown using minimal impact growing techniques and crop exclusion zones, and are processed in facilities that are free from the contamination from the gluten found in wheat, rye, spelt and barley grains.

    Australian Labelling Laws
    Current labelling laws in Australia and New Zealand restrict us from labelling any product that contains oats as gluten-free. Other countries around the world have different labelling laws that apply to uncontaminated oats.

    Each batch of oats is independently tested by Symbio in Brisbane. The gluten test from Symbio is reported as <3ppm as this is the level of quantification for their testing. They use the R-biopharm test kit for gluten, which uses an antigen-antibody reaction to determine gluten levels.  <3ppm effectively equates to ‘0’ or nil gluten detected.  

    Note: 2015 updates to the labelling laws now allow us to label GF Oats products as “Low Gluten”. Low Gluten simply means <20ppm which still doesn’t represent the purity of our product.

    'Wheat free' Oats also does NOT represent the purity of our oats. As there is no formal definition of what 'Wheat free' means, it can be presumed that they are NOT free from Rye or Barley. We consider this to be a serious problem for customers.

    ANZAC Biscuits
    It is a requirement of Veterans Affairs that any product that carries the word ANZAC for commercial purposes be approved. We are pleased to inform all our customers that we have done this. The letter of Approval received by Veterans Affairs can be viewed here. 

    We appreciate that customers have many questions regarding this product and the branding as it can be confusing when we are unable to completely communicate the true representation of these oats due to labelling restrictions.


    Customer Reviews

    Based on 9 reviews
    Amanda Robbins

    This blend is just divine! I love the crunch it has to it with the coconut and buckwheat puffs. I paired mine with gfoats apple and strawberry coulis, coconut yoghurt and fresh berries. Absolutely amazing and a must try!

    Rolf Hey

    How good could something high fibre taste? I asked myself‚ well I'm pleased to say this delivered much better than my expectations! This was delicious, I added some Greek yogurt.

    Julie R

    I was lucky enough to be chosen to taste test this new High Fibre Muesli blend. I LOVED it, a delicious and not to heavy blend. I had it with Greek yoghurt and mixed berries.


    I love that this is fairly unsweetened which means I get to sweeten it according to my own tastes and in my own way. That feels like a healthier way to enjoy breakfast. I really loved the added crunch of the coconut pieces and sunflower seeds.

    Phoebe H

    The fibre lovers blend was very nutritious, it kept me full until my next meal and was easy to prepare. The different combo of seeds was great, and I loved the addition of coconut flakes. This is a great all-rounder, perfect for snacking and baking even.

    Brian H

    The Fibre Muesli is a fantastic way to start my day. I love the mix of GF Oats, grains & coconut and the cinnamon pop, as well as the probiotic blend. I added some fresh fruit & coconut yoghurt for a gut loving breakfast.

    Isla Loch

    I enjoyed learning more about the advantages to the kfibre in this blend and importance of prebiotics in our diet for gut health. This mix is an easy way to add these gut health benefits into my day

    Nicolaine C

    I highly recommend both the functional oats blends & GF Oat products. They taste so yummy. It’s nice to have different varieties to suit your food tastes on the day. I love adding my own fruit and / or yoghurt to them too. This gives you even more choices and variety.

    Jessica O

    This fibre blend is just what I have been looking forward to as it is hard to find a blend that doesn’t contain dried fruit and added sugar, this oaty muesli will be perfect for my summer breakfasts

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