Carrot Cake Baked Oats Recipe

If you’re a cake lover and would happily eat an entire one for breakfast, here’s a recipe that was made for you!


  • 30g Traditional Oats
  • 1 ripe banana, mashed
  • 170ml unsweetened almond milk
  • 50g carrot, peeled and grated
  • 20g vanilla protein powder
  • 1/3 tsp baking powder & vanilla extract
  • 40g vanilla protein yoghurt & some cinnamon


  1. Preheat your oven to 180 degrees Celsius and grease a ramekin with spray oil.
  2. In a bowl using a fork, mash your ripe banana until smooth and free from lumps.
  3. Add in the almond milk, oats and protein powder, stirring well.
  4. Grate your carrot finely then add this into the mixture, stirring well again. Add in your baking powder, vanilla and a pinch of salt.
  5. Stir well. You may wish to use a spatula to combine all of the ingredients nicely.
  6. Pour this mixture into the greased ramekin. Bake at 180 for 15-20 mins or until cooked through and lightly golden on top. Alternatively in the air fryer, bake at 180 on the ‘bake’ setting for 10-15 mins or until cooked through and browning on top.
  7. Once cooled down slightly, add your yoghurt on top. Dig in and enjoy!


This cake is honestly perfect for all hours of the day!

Recipe by @eatingforfuel


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