Oct 4, 2024

What are Overnight Oats? And how to make them...

Morning can be busy and rushed. One of my favourite breakfast hacks is to make overnight oats! It's simple, versatil...

Oct 3, 2023

The Power of Oats: Why You Should Include Them Every Day

Oats are more than just a versatile ingredient; they are a nutritional powerhouse packed with numerous health benefi...

Oct 2, 2023

When to Start Feeding Babies Oats?

When to Start Feeding Babies Oats? Oats make an appetizing and nutritious, whole grain cereal for babies. Accordin...

Oct 2, 2023

GF Oats Oat Flour has ARRIVED!

We have been wanting to bring Gluten Free Oat Flour into our product line for many years now, however, with the cont...

Oct 2, 2023

What are the health benefits of Beta-glucans in oats?

Beta-glucans are a type of soluble fibre found in oats and other grains, and they have several health benefits when ...

Oct 2, 2023

GF Oats Compliance - Why trust us as the Gold Standard in Oats?

GK Gluten Free Foods are the largest Australian importers and suppliers of Uncontaminated oats or Gluten-Free Oats as it is referred to in other parts of the world, however, in Australia, a subclause in the labelling laws continues to prevent the labelling of any oats to be gluten-free. GF Oats are the only brand in Australia, who import bulk oats from “Purity Protocol” growers around the world, who certify their oats as uncontaminated from the gluten found in wheat, rye and barley, and meet Australia’s strict gluten-free minimum testing guidelines.

Oct 2, 2023

Protocol for introducing Gloriously Free Uncontaminated Oats into your diet

Oats contain avenin, which is a protein similar to gluten. However, research has shown that most people with coeliac...

Oct 2, 2023

What is Phytic Acid in Oats?

What are phytic acid in oats and how does it effect you

Oct 2, 2023

How to Introduce Oats into your diet

GF Oats in Your Diet -  Our recommendations and customer recommendation:  When introducing these GF oats into your...

Jun 12, 2023

How to Soak your Oats?

How to Soak GF Oats Are you wondering how to soak GF Oats? Soaking your GF Oats is easy, how you do it depends on ...

May 3, 2023

Why Soak your Oats?

Why Soak your Oats? Did you know that soaking your oats is actually the traditional way our grandmothers prepared ...

Jan 18, 2023

How to Cook GF Oats?

How to Cook Oats Whether you are a beginner at cooking oats or looking at ways others may be cooking them because...
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