Gloriously Free Oats Australia
Keep oats in your summer routine with overnight oats, muesli, smoothies and easy snacks. Simple Aussie recipes to feel good through Christmas and into the new year.
From glucose syrup to erythritol, here's what the sweeteners on your food labels actually are, how much sugar hides in packaged cereals, and why we choose less refined options.
The wild history of the World Porridge Making Championship, from a Scottish dog walk in 1994 to the Aussie who won it in 2025.
What "Gluten-Free" Actually Means on an Australian Food Label
Australia's gluten-free rules are stricter than most countries, but the label only tells part of the story. Here's what you need to know before you buy.
How GF Oats solved Australia's gluten contamination problem, as featured on ABC Landline. Watch the full broadcast and see how our pure oats are farmed and tested. But we still can't call oats 'gluten free oats' in Australia.
Are oats gluten free in Australia? Not by law, and the reason is avenin, not contamination. Here's the honest answer and how to choose oats you can trust.