Easy Breakfast Mug Muffin Recipe using GF Oats

Make mornings super simple with this 5 minute mug muffin. Only 315 calories (excluding toppings). 

Mix it up by adding your favourite toppings. 

INGREDIENTS:

• 1 whole egg
• 40g GF Oats
• 100g ripe banana
• 1 teaspoon ground cinnamon 

Toppings:

• Peanut Butter
• Hemp Seeds
• Rasberries

METHOD

1. Mix all main ingredients together well in a large mug.
2. Microwave for approx 2 min or until the mixture pulls away from the mug.
3. Serve with your favourite toppings! 

Recipe by abigailldavy