Check out this beautiful gut healing, immune boosting recipe.
Golden Milk Overnight Oats
Golden Milk Overnight Oats
Gluten free, vegan and filled with nourishing oats and warming spices for gut-health and happy digestion.
INGREDIENTS
- 45g (1/2c) GF rolled oats
- 170ml (3/4c) coconut milk
- 2 tbsp coconut yogurt
- 1 tsp cinnamon
- 1 tsp turmeric powder
- 1/4 tsp ginger
- Good pinch of black pepper
METHOD:
- Add all ingredients to a jar or bowl of choice, mixing well. Refrigerate overnight. (or at least 4 hours)
- Serve cool straight from the fridge, or alternatively you can pop them into a saucepan and heat until just warmed through.
- Add toppings of choice, ideas include: Fruit, dried fruit, granola, coconut yoghurt, nuts and seeds, cinnamon.
We would like to thank Sara from Mindfulpeanut for this fantastic recipe.
Read this article on Oats, a Powerhouse for your Immunity & Gut Health.
