Ultimate Immunity Oats

Servings: 1 

 

INGREDIENTS

  • 1/3 cup GF Oats
  • 2/3 cups Unsweetened Plant-Based Milk (I used Almond Milk)
  • 1 Kiwi, diced 
  • 1 tsp Honey 
  • 1/2 tsp Green Banana Flour 
  • 1 tsp Flax Seeds 
  • 1 tbsp Pumpkin Seeds 
  • 1 tbsp Yoghurt 
  • 2 Brazil Nuts 
  • Berries 

METHOD:

  1. Cook oats, milk, kiwi, honey and green banana flour in a small saucepan on medium heat for 4 minutes (or until your desired consistency). Stir occasionally.
  2. Stir through flax seeds and top with pumpkin seeds, yoghurt, brazil nuts and berries.

This recipe for ultimate immunity oats is great for gut health and immunity and is brought to you by @naturalspoonfuls. 

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