Savoury Oat Bowl Recipe

Who said oats are just for breakfast!? 

This savory oats bowl is your new go-to lunch - creamy, crunchy, and super satisfying. Packed with oats, chia, yogurt, milk, fresh cucumber, carrots, and moong bean sprouts, then topped with juicy pomegranate.

Balanced, nourishing, and perfect for easy lunch option at work.

INGREDIENTS: 

• ½ cup GF Oats Oats
• 1 tbsp chia seeds
• ¾ cup milk (any kind)
• 2–3 tbsp plain yogurt
• ¼ cup cucumber, finely chopped
• ¼ cup carrot, grated or finely chopped
• ¼ cup moong bean sprouts
• 2–3 tbsp pomegranate seeds
• Pinch of Salt

METHOD

1. In a jar or bowl, combine oats, chia seeds, milk, yogurt, salt and stir well.
2. Cover and refrigerate for at least 20 minutes, ideally 2 hours, or overnight.
3. Just before eating, chop cucumber, grate carrot, and rinse sprouts.
4. Give the soaked oats a good stir. Top with cucumber, carrot, sprouts, and pomegranate.

Recipe by indianvegcookclass - WATCH THE REEL