Chocolate Breakfast Blend
Buy any individual 500g Pack of Oats & 'adversely react' & we will refund your order.
Our Promise
- Flavour guarantee: Rich, chocolatey & delicious every time
- Family guarantee: kids love the taste, parents love the ingredients
- Freshness every time
- Not sure yet? Try a 50g single serve or the Breakfast Bundle first!
"Created for Kylie's youngest son James, who still grabs a bag whenever he visits."
From paddock to plate, purity is our promise
We know trust matters when it comes to food. That's why thousands of Australian families choose GF Oats when they want a breakfast they can feel good about serving every day.
Why Our Chocolate Blend is Different:
For many of our customers, it's the first time in years their family has felt confident eating muesli again.
If you are coeliac please check the details of the latest statement from the Coeliac Australia on oats.
Unlike conventional oats, our oats are carefully grown and processed to help avoid contamination following the International Oats Purity Guidelines, then tested to strict Australian standards.
We start with our signature GF Traditional Oats, then add organic dark chocolate, cocoa, sunflower kernels, cinnamon and a touch of coconut sugar. Simple, quality ingredients you'll recognise.
Because breakfast should feel simple again.
🌾 Health Benefits of Oats 🌾
Supports Gut Health
Oats are rich in soluble fibre, especially beta-glucan, which helps support healthy digestion and feeds beneficial gut bacteria.
Keeps You Fuller for Longer
The fibre in oats helps slow digestion, keeping you (and the kids) satisfied and energised through the morning.
Supports Heart Health
Studies show that beta-glucan fibre can help support healthy cholesterol levels as part of a balanced diet.
✨ Bonus: Oats are also packed with important nutrients including iron, magnesium, and plant-based protein.
🥣 How to Enjoy 🥣
Quick & Easy Breakfast
Overnight oats: mix with milk or yoghurt the night before for a grab-and-go breakfast. Hot porridge: cook with your choice of milk for a warming chocolate bowl. Cold cereal: pour over milk and top with banana or berries.
Snacking & On-the-Go
Sprinkle over yoghurt or smoothie bowls for a chocolate boost, pack into small containers for a desk snack or post-workout refuel, or mix with nuts and dried fruit for a custom trail mix.
Baking & Cooking
Fold into muffins or slices for chocolatey goodness, use as a crumble topping for baked fruit, or blend into homemade energy balls and breakfast bars.
🌾 Why Oats Beat Premade Packet Cereals 🌾
Less Processed, More Natural Goodness
Oats are a whole food packed with natural fibre and nutrients, unlike many chocolate cereals that are heavily processed.
Real Chocolate, Nothing Artificial
Many chocolate cereals are loaded with refined sugar, artificial flavours and preservatives. Ours uses real organic dark chocolate, cocoa and less refined coconut sugar.
📦 Choose Your Size: 50g single serve, 400g pack, Breakfast Bundle, or the Combo Pack (1 x Mixed Spice + 1 x Chocolate).
Also available in High Fibre, Fruit & Nut & Mixed Spice.
✨ Simple. Nourishing. Trusted. That's the power of oats.
In Australia, oats cannot legally be labelled “gluten free” under FSANZ food labelling laws even when they are pure, uncontaminated and tested to be free from wheat, rye and barley.
If you travel overseas you will see ‘gluten free oats’ labelled all around the world, this provides a lot of confusion to customers in Australia.
The reason is that the authorities led by Coeliac Australia are choosing to not allow oats to be labelled gluten free. Although pure, uncontaminated oats don't naturally contain the same gluten proteins found in wheat, rye and barley, up to 10% may react to the protein avenin contained in oats.
According to Coeliac Australia, pure oats are safely tolerated by the vast majority of people with coeliac disease, 90% and they are now recommending oats to coeliacs to support other medical conditions.
Because there is currently no simple way to predict who will react, people with coeliac disease are advised to speak with their medical team before introducing oats and may need to complete an oat challenge to assess their individual tolerance.
At GF Oats Australia, we originally imported oats from a family of Coeliacs in the US that started the project showing the world that oats grown in strict conditions were good for coeliacs which led to oats being labelled ‘gluten free oats’ in 2003.
Our Australian oats are grown and processed following the Global Oats Protocol to prevent contamination from gluten grains. Every batch is independently tested, giving our customers confidence they are choosing pure, uncontaminated Australian oats.
So, while we can’t call them “gluten free” in Australia, we can proudly say they are specially produced and tested to be free from contamination from wheat, rye and barley.
Please refer to Coeliac Australia’s position on oats for up to date information.
https://coeliac.org.au/article/oats-commonly-asked-questions/?utm_source=chatgpt.com
CHRISTMAS 2026 SHIPPING DATES
Want your oats to arrive in time for Christmas? Please place your order by the following dates:
Most Australian states (metro areas):
Standard and express shipping: order by 12pm (Qld time) Friday 18 December
Western Australia, South Australia, Tasmania and the Northern Territory:
Please order by Tuesday 1 December to make sure your order arrives in time.
New Zealand:
Please order by Tuesday 1 December.
Please allow extra time if you live outside a metro area. As we ship from regional Queensland, we recommend ordering as early as possible to avoid disappointment.
For express shipping, please remember to leave a note when you place your order so we can invoice the express fee.
Our last day of trading is Friday 18 December. Any orders received after 12pm that day will be dispatched when we return on Monday 4 January.
FREE SHIPPING IS BACK FOR ORDERS OVER $300!*
We are a farm to plate supplier. We ship from Regional Qld, but your oats will be fresh every time.
Free tracking & damage protection on every order.
Freight Prices
Our freight costs are based on weight. All freight includes GST and will be calculated during checkout, but as a guide are prices are as follows for Australian parcels:
- Up to 1.4kg ~ $9.97
- 1.4kg - 2kg ~ $12.95
- 2kg - 3kg ~ $16.95
- 3kg - 4kg ~ $19.95
- 4kg - 5kg ~ $22.95
- 5kg - 6kg ~ $24.95
- 6kg - 7kg ~ $26.95
- 7kg - 10kg ~ $29.95
- 10kg - 15kg ~ $39.95
- 15kg - 20kg ~ $45.00
We also offer express shipping. If you would prefer this option, please leave a note when your order is placed so we can invoice the added fee.
We now offer shipping to New Zealand, pricing is estimated at checkout based on individual orders.
*Only available to AU orders
Local Pickup
Local pick-up is available at the checkout if you'd like to order online and collect from our warehouse at 11 Darian Street, Meringandan QLD.
Pickup times:
9am to 4pm Monday to Thursday
9am to 1pm Friday
If choosing local pick up please wait until you've received an email from the team advising that your parcel is ready to collect.
Tracking & Shipping Times
Orders are dispatched on business days only.
Tracking numbers for all deliveries are available and these will be emailed to you when your order is dispatched. If you did not receive your tracking number, please check your junk email folder and if you have not received anything, just contact us and we can forward it on to you.
Once your parcel leaves our warehouse we say a prayer, but after that, it is really out of our control. If you have any problems with your order please respectfully reach out to the courier first, our team can often only find out as much as our customers regarding parcels. It is our company policy that if conversations are not conducted in a respectful manner they will be forwarded to management.
Sometimes attempted delivery notification cards get accidentally discarded, so if you believe your parcel should have arrived, please contact the freight company as parcels get returned after 7 days of no contact.
As we ship from regional Queensland, some areas across the country can take a little more time to receive their deliveries, ie; Western Australia has a quarantine process that can extend the time for your order to reach your door and we anticipate deliveries to Western & South Australia could take between 2-3 weeks.
We anticipate that NZ orders will take up to 4 weeks to deliver.
We are able to send orders via express if requested, but this will incur an additional express postage fee in addition to the shipping fee calculated at checkout.
Our Commitment to you
It is important to us here at GK Gluten Free Foods that we provide Australian consumers with oats that are free from contamination from the gluten that is found in wheat, rye and barley.
To ensure that we are providing you with “The Oats You Can Trust” we partner with our approved network of Australian farmers who follow the Global Oats Protocol growing clean, uncontaminated oats. Their oats are uniquely grown using minimal impact growing techniques and crop exclusion zones, and are processed in facilities that are free from the contamination from the gluten found in wheat, rye, spelt and barley grains.
Australian Labelling Laws
Current labelling laws in Australia and New Zealand restrict us from labelling any product that contains oats as gluten-free. Other countries around the world have different labelling laws that apply to uncontaminated oats.
Testing
Each batch of oats is independently tested by Symbio in Brisbane. The gluten test from Symbio is reported as <3ppm as this is the level of quantification for their testing. They use the R-biopharm test kit for gluten, which uses an antigen-antibody reaction to determine gluten levels. <3ppm effectively equates to ‘0’ or nil gluten detected.
Note: 2015 updates to the labelling laws now allow us to label GF Oats products as “Low Gluten”. Low Gluten simply means <20ppm which still doesn’t represent the purity of our product.
'Wheat free' Oats also does NOT represent the purity of our oats. As there is no formal definition of what 'Wheat free' means, it can be presumed that they are NOT free from Rye or Barley. We consider this to be a serious problem for customers.
ANZAC Biscuits
It is a requirement of Veterans Affairs that any product that carries the word ANZAC for commercial purposes be approved. We are pleased to inform all our customers that we have done this. The letter of Approval received by Veterans Affairs can be viewed here.
FAQ’S
We appreciate that customers have many questions regarding this product and the branding as it can be confusing when we are unable to completely communicate the true representation of these oats due to labelling restrictions.
GF Oats Environmental Policy
At GF Oats Australia, we believe in making responsible choices that support our customers, our community, and the environment.
As a family-owned Australian business, we understand the importance of reducing our environmental impact through practical, everyday actions across our warehouse and office operations.
Our Environmental Commitments
Reducing Waste
We are committed to reducing waste wherever possible by:
- Minimising unnecessary packaging and materials.
- Recycling cardboard, paper, and other suitable materials generated through our operations.
- Managing stock carefully to reduce avoidable product waste.
- Reviewing our processes regularly to identify opportunities for improvement.
Responsible Warehouse Operations
Our warehouse practices are focused on protecting our products while reducing unnecessary waste by:
- Maintaining efficient storage and handling processes.
- Minimising damaged stock through careful product management.
- Continuously improving our operational practices to reduce resource use.
Energy and Resource Efficiency
We aim to use resources responsibly by:
- Reducing unnecessary energy consumption in our warehouse and office.
- Encouraging mindful use of electricity, water, paper, and workplace resources.
- Using digital processes where practical to reduce paper usage.
Responsible Purchasing
Where possible, GF Oats considers environmental impacts when selecting products, services, and workplace supplies by:
- Choosing practical and responsible solutions that reduce unnecessary waste.
- Supporting suppliers and partners who share our commitment to responsible business practices.
Our Commitment to Improvement
We recognise that sustainability is an ongoing journey. GF Oats is committed to continuously reviewing and improving our practices to reduce our environmental impact while continuing to deliver high-quality gluten-free oats to our customers.
Through small, consistent actions, we aim to make a positive difference for our customers, our community, and the environment.
Chocolate Breakfast Blend
AS SEEN ON
NOT ALL OATS ARE CREATED EQUAL
GF OATS
Supermarket Oats
Frequently asked question
Here in Australia, we are unable to call any product that contains oats gluten free. We do claim we are the oats you can trust because we ensure that each batch of oats are tested to be free from the gluten contamination from wheat, rye and barley.
Great question. We send a sample of oats to an independent testing lab called Symbio where they test for ‘gluten’ contamination. They can measure gliadin, hordein, and secalin.
In Australia, oats cannot legally be labelled “gluten free” under FSANZ food labelling laws even when they are pure, uncontaminated and tested to be free from wheat, rye and barley.
If you travel overseas you will see ‘gluten free oats’ labelled all around the world, this provides a lot of confusion to customers in Australia.
The reason is that the authorities led by Coeliac Australia are choosing to not allow oats to be labelled gluten free. Although pure, uncontaminated oats don't naturally contain the same gluten proteins found in wheat, rye and barley, up to 10% may react to the protein avenin contained in oats.
According to Coeliac Australia, pure oats are safely tolerated by the vast majority of people with coeliac disease, 90% and they are now recommending oats to coeliacs to support other medical conditions.
Because there is currently no simple way to predict who will react, people with coeliac disease are advised to speak with their medical team before introducing oats and may need to complete an oat challenge to assess their individual tolerance.
At GF Oats Australia, we originally imported oats from a family of Coeliacs in the US that started the project showing the world that oats grown in strict conditions were good for coeliacs which led to oats being labelled ‘gluten free oats’ in 2003.
Our Australian oats are grown and processed following the Global Oats Protocol to prevent contamination from gluten grains. Every batch is independently tested, giving our customers confidence they are choosing pure, uncontaminated Australian oats.
So, while we can’t call them “gluten free” in
Australia, we can proudly say they are specially produced and tested to be free from contamination from wheat, rye and barley.
Please refer to Coeliac Australia’s position on oats for up to date information.
Have more questions? Check a full list of FAQ's below.