Apple & Wild Berry Crumble Recipe - Dairy Free

Sweet, tart, and perfectly crunchy – this Apple & Blueberry Protein Crumble is a lighter twist on a classic. Juicy pink lady apples and antioxidant-rich wild blueberries are gently stewed with cinnamon, then topped with a hearty crumble packed with GF Oats, walnuts, coconut, and a boost of protein. A drizzle of maple and vanilla ties it all together, creating a golden, nutty crust that pairs beautifully with the warm fruit beneath. Delicious served fresh from the oven with a dollop of creamy yoghurt or a spoonful of custard.

INGREDIENTS:

• 3 pink lady apples, diced

• Frozen wild blueberries
• 
Cinnamon
• 
Juice of 1/2 lemon
  

Crumble:


• 1 cup GF Oats Traditional Oats
• 1 heaped tbsp protein powder

• 1 tbsp hemp seeds

• 1/4 cup shredded coconut

• 1/2 cup crushed walnuts

• Dash maple syrup

• 1/4 cup Vanilla paste

• Splash almond milk

  
METHOD

1. Preheat oven to 180°C

2. Lightly stew apples with a little water and cinnamon

3. Add blueberries and cook for another minute
4. Transfer to baking dish, squeeze over lemon juice

5. Mix crumble ingredients in a bowl until combined

6. Top fruit with crumble and bake ~15 mins until golden
7. Serve warm with yoghurt or custard

Recipe by @thenourishedbite - Watch the Reel on Instagram