The Grinch Smoothie

The Christmas Grinch may have finally caught up with us - but this is a Grinch we can get on board with! 

Introducing 'The Grinch Smoothie' by Stacey from @naturalspoonfuls. "The Grinch" is certainly very green and very much inspired by the Christmas season, but also a very healthy holiday treat!


Servings: 1


  • 1 cup Unsweetened Plant Based Milk (I used coconut)
  • 1 tbsp Chia Seeds
  • 1 tbsp Rolled Oats
  • ¼ Avocado
  • 1 cup Spinach
  • 1 tsp Maple Syrup, optional 
  • ½ tsp Spirulina 


  • 1 tbsp Yoghurt (I used coconut)
  • Strawberries


  1. Add ingredients to blender and blend to desired consistency. 
  2. Top with toppings. 
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